1 hour
@
£65.00
Whether you are a complete beginner, recovering from injury, are postnatal or are simply wanting to hone your technique, a Pilates one to one is a great place to start.
Feel the difference as you progress through a series of exercises tailor made to you, your lifestyle and your needs, under the expert guidance of Lou Rose. This ensures you gain the most from each movement, leaving you feeling balanced, stronger and more mobile.